Holistic Wellbeing Services

Confidential Counselling and psychotherapy services, face-to-face or online

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Welcome to Mustard Seed Associates CIC

We belive that positive change often begins with one small step

Holistic

We take a holistic approach, recognising that every person's emotional wellbeing is shaped by their relationships, experiences, and environment. Our work is always delivered in a safe, respectful, and confidential setting.

Flexible access to support

We are co-located in Nottingham and Walsall, offering welcoming counselling rooms designed to help you feel comfortable and supported. We also offer video or telephone sessions.

Register on our portal

You can easily get in touch to learn how we may support you by registering on our portal.

The P.E.A.C.E. Academy

Wellness coaching, online support and content to build resilience and improve relationships.

Mustard Seed's Connect to Work Counselling Service offers a safe, welcoming space for adults in Walsall who may be facing challenges that are making it harder to move forward in life or return to work.

We understand that difficulties such as stress, anxiety, low confidence, ill health, relationship problems, or feeling overwhelmed can impact every part of your life. Our counselling service is here to support you in a compassionate and practical way.

When you begin, you will be offered up to 6 free one-to-one counselling sessions with a trained counsellor in a private and confidential setting at Townend House Counselling Rooms, Walsall. Sessions are designed to give you time to talk openly, feel heard, and explore the challenges you are facing without judgement.

Together, we can help you build confidence, develop coping strategies, improve wellbeing, and take positive steps toward getting back into work when the time is right for you.

There is no pressure and no expectation to have all the answers. We will work at your pace, focusing on what matters most to you.

You don't have to face things alone. Support is here.

"All Things Are Possible"

My counsellor helped me to believe that change and healing is possible, despite the many traumatic experiences I have experienced. I am now in a much better and peaceful emotional place.

Catrina M

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Start Your Wellbeing Journey Today

Many of our services are FREE and paid for by the Local Authority. Register on our Zandahealth portal to access them.